Classic Thai Massage (TTM) has a long history of more than two,500 years. It originated as a distillation of Indian Ayurvedic and conventional Chinese healing arts into a yoga-based technique primarily based on lines, points and treatments. The Thai method, to the present day, is primarily based on these main energy lines (meridians) and wind gates (chakras). TTM program of Ayurvedic medicine owes a lot of its early systematization, preservation, and subsequent propagation to ascetic Buddhists and their monastic institution. All through the ages, the practitioners of this medicine were Therevada Buddhist monks, practicing their healing at the monasteries.
As Thailand is located along the trade routes between India and China and Buddhism spreads out from India, this healing medicine spread along with it. It found its way to Southeast Asia where, for centuries, it was practiced by monks as a single element of indigenous Thai medicine. Thai folks, believing illness final results from an imbalance in the physique, thoughts and spirit would then seek healing at their regional temples.
Evolution of Thai Massage
The evolution of Thai massage is shrouded in the mystery of time triggered by the destruction of written records for the duration of the Burmese invasion of the Siamese capital of Ayutthaya in 1767. However,the influenced of yoga, ayurvedic medicine, and Conventional Chinese Medicine (TCM) is apparent, as the movements are based on the asanas of yoga, and the attention to stress points is related to the nadis of Ayurveda and the meridians of Chinese medicine. Buddhist monks and nuns would later integrate any useful medical method to the one particular brought from India.
The influence from China, India and other surrounding countries has played an important role in enriching the existing Thai Traditional Massage System. As a outcome of modernization and western influences, conventional Thai massage which earlier was practiced in Buddhist temples by monks and nuns is no longer limited to the temples and its vicinities.
Rewards of Traditional Thai Massage
TTM is advantageous for each the young or old, active or inactive, wholesome or not so wholesome. TTM has been employed for numerous generations to treat degenerative circumstances and promote wellness. However, every individual will respond in terms of their personal encounter and present state of well being. TTM builds upon the body’s organic desire for comprehensive overall health and a sense of ease and properly-getting.
The benefits of Thai Conventional Massage incorporate pain relief, decreased anxiety, depression, lowered blood pressure and heart price. Other benefits of TTM contain blocking discomfort signals to the brain (gate manage theory), activating the parasympathetic nervous system to stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, increasing the flow of lymph, and improving sleep but these advantages have not been supported by comprehensive clinical studies.